All About Iyengar Yoga
0:26
YouTubeManduka
All About Iyengar Yoga
Yoga instructor + wellness educator, Sofi Villella Claussen, teaches us about Iyengar Yoga today! ⁠ Developed by B.K.S. Iyengar, this method is all about precise alignment, mindful movement, slower pacing, and the use of props to make yoga accessible. So, what makes Iyengar unique?⁠ • ⁠Focus on detailed alignment •⁠ Props (blocks ...
8.8K views9 months ago
Shorts
Learning the teachings of B.K.S. Iyengar on Instagram: "Guruji demonstrating Parivrtta Trikonasana at age 57 (1976). Observe the movement of his back. Source: Yoga Demonstration, B.K.S. Iyengar (YouTube) （https://youtu.be/Hs4ZqJwR14o?si=1xGBUuAvBUhuLm_D） For all ⭐️certified Iyengar yoga teacher/center/association⭐️, feel free to make use of all the content developed in this account to spread Guruji’s teachings to the world 🕉️ #iyengar #bksiyengar #sparksofdivinity #yogaquotes #yogaquotesoftheda
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