Easy Levator Scapulae Stretch for Neck Pain
spine-health.com
Easy Levator Scapulae Stretch for Neck Pain
Simple levator scapulae stretch eases neck pain by targeting key muscles and improving flexibility.
Sep 10, 2018
Levator scapulae muscle Levator Scapulae Stretch
Neck Pain Fix: The Targeted Stretch for Levator Scap Tension! 🔑🧠 Chronic stiffness often locks up the levator scapulae (the muscle connecting the neck to the shoulder blade). This can lead to pain when turning your head. This stretch targets that muscle specifically, helping to restore rotation and lasting mobility. Consistent, gentle release is essential. 💪 Tired of constant aches and pains? Drop the word FREE below and I'll give you a FREE 7 Day trial to all my Online Pain Programs👇 | Adam
0:12
Neck Pain Fix: The Targeted Stretch for Levator Scap Tension! 🔑🧠 Chronic stiffness often locks up the levator scapulae (the muscle connecting the neck to the shoulder blade). This can lead to pain when turning your head. This stretch targets that muscle specifically, helping to restore rotation and lasting mobility. Consistent, gentle release is essential. 💪 Tired of constant aches and pains? Drop the word FREE below and I'll give you a FREE 7 Day trial to all my Online Pain Programs👇 | Adam
FacebookAdam Cannella
1.6K views2 weeks ago
Tight Neck? Effective Levator Scapulae Stretch (Video)
5:06
Tight Neck? Effective Levator Scapulae Stretch (Video)
backintelligence.com
Jan 26, 2018
Do THIS Instead of a Levator Scapulae Stretch for Neck Pain
Do THIS Instead of a Levator Scapulae Stretch for Neck Pain
precisionmovement.coach
Jun 11, 2018
Top videos
Levator Scapulae Release (Instant Neck Pain Relief)
Levator Scapulae Release (Instant Neck Pain Relief)
coachsofiafitness.com
Apr 4, 2020
How to do a Levator Scapulae Stretch | Proper Form & Technique | NASM
0:15
How to do a Levator Scapulae Stretch | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
10.8K viewsApr 30, 2021
Levator Scapulae Massage: Options When It Doesn't Work
Levator Scapulae Massage: Options When It Doesn't Work
centenoschultz.com
Mar 6, 2020
Levator scapulae muscle Levator Scapulae Pain Relief
Check Out THIS Chronic Neck Pain FIX!
0:24
Check Out THIS Chronic Neck Pain FIX!
YouTubeAdhesion Release Methods
29.1K views2 months ago
NECK PAIN RELIEF in 30 SECONDS
0:15
NECK PAIN RELIEF in 30 SECONDS
YouTubePAIN RELEASE EXERCISES
2.6K views3 weeks ago
Grace Leger on Instagram: "Are you working to loosen your shoulders/neck? Do you have chronic pain in your shoulders? Working on your posture? Releasing the levator scapulae muscle is very important with any compensation in the scapula and will help you feel better. You don’t realize how tight these muscles are until you release them! Comment how this release goes for you and what you want to see next! #neckpain #shoulderpain #backpain #headaches #stress #chronicpain"
1:45
Grace Leger on Instagram: "Are you working to loosen your shoulders/neck? Do you have chronic pain in your shoulders? Working on your posture? Releasing the levator scapulae muscle is very important with any compensation in the scapula and will help you feel better. You don’t realize how tight these muscles are until you release them! Comment how this release goes for you and what you want to see next! #neckpain #shoulderpain #backpain #headaches #stress #chronicpain"
Instagrameliteinjuryrehab
50K views1 month ago
Levator Scapulae Release (Instant Neck Pain Relief)
Levator Scapulae Release (Instant Neck Pain Relief)
Apr 4, 2020
coachsofiafitness.com
How to do a Levator Scapulae Stretch | Proper Form & Technique | NASM
0:15
How to do a Levator Scapulae Stretch | Proper Form & Techniqu…
10.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Levator Scapulae Massage: Options When It Doesn't Work
Levator Scapulae Massage: Options When It Doesn't Work
Mar 6, 2020
centenoschultz.com
How to stretch your levator scapulae
0:47
How to stretch your levator scapulae
103.1K viewsMar 27, 2014
YouTubeRehab My Patient
How to Do a Seated Levator Scapulae Stretch Exercise | Physical Therapy | 30 Seconds | MedBridge
0:32
How to Do a Seated Levator Scapulae Stretch Exercise | Physi…
6.8K viewsApr 19, 2023
YouTubeMedbridge
Levator Scapulae Syndrome: Causes, Symptoms & Treatment - Video | Study.com
3:57
Levator Scapulae Syndrome: Causes, Symptoms & Treatment - …
65 viewsAug 29, 2018
study.com
Levator Scapulae Stretch Guide
1:12
Levator Scapulae Stretch Guide
9.2K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
0:30
How to do a Static Levator Scapulae Stretch
5.2K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:39
How To Stretch Your Levator Scapulae - Step By Step
1.8K viewsApr 4, 2023
YouTubeSam Visnic
2:29
NUH Physiotherapy - Levator Scapulae Stretch
10.2K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
10:14
5 Levator Scapulae Stretches to Relieve Neck Tension
1.3K viewsApr 20, 2022
YouTubeSET FOR SET
1:22
Levator Scapulae Stretch for Neck Pain Relief | San Diego Chiropractic
35.8K viewsJun 1, 2021
YouTubePeak Form Health Center
5:03
Release Tight Neck! Levator Scapulae Stretch
293.9K viewsFeb 3, 2018
YouTubePostureFlow
4:40
The Killer Stretch! LEVATOR SCAPULAE - Try This For Quick N…
783.9K viewsOct 13, 2017
YouTubemotivationaldoc
2:56
Stretching for Pain Relief - Levator Scapulae
92.9K viewsJun 4, 2017
YouTubeNAT Global Campus
4:24
How to Treat a Neck Spasm - One Easy Stretch for the Levator Scap…
31.4K viewsSep 19, 2018
YouTubeMove Well Live Well *Dr Wil & Dr K*
0:50
Ease Shoulder Knots: Levator Scapulae Relief with Ball Technique
153 viewsMay 8, 2024
YouTubeJulstro Method
0:11
Levator Scapula Stretch
3.7K viewsMay 17, 2023
YouTubeEvolve Physical Therapy
0:25
Physiotherapy: Levator scapulae stretch
13K viewsMar 22, 2017
YouTubeEast Cheshire NHS Trust
5:14
The Ultimate Levator Scapulae Pain Relief Exercise
1.3K viewsOct 29, 2024
YouTubePerformance Place Sports Care & Chiropractic
11:14
Fastest Neck Stretch to Stop Pain from Levator Scapulae
154.9K viewsNov 18, 2017
YouTubeBob & Brad
1:24
Dry Needling Levator Scapulae
32.3K viewsMay 23, 2021
YouTubeUnited Dry Needling Education
10:58
3 Reasons You Have LEVATOR SCAPULAE Pain (and how to fix it)
273.5K viewsJun 11, 2018
YouTubePrecision Movement
10:21
How to Fix Levator Scapulae Pain FOR GOOD
1.5M viewsOct 13, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
0:20
Levator Scapulae Muscle Mobilization
92.8K viewsDec 24, 2023
YouTubeRehab Science
1:35
Taping for Trigger Points - Levator Scapulae
3.6K viewsApr 23, 2018
YouTubeNAT Global Campus
2:01
TherEx | Levator Scapulae Stretch
1.1K viewsMar 10, 2022
YouTubeCatalyst University
2:08
Muscle Energy for the Levator Scapulae and Upper Trapezious
8.5K viewsFeb 20, 2020
YouTubeRowan-Virtua SOM
0:40
3 Neck Stretches: Levator Scapulae, Upper Trapezius, and Scalenes"
140.4K viewsApr 5, 2017
YouTube[P]rehab
See more videos
Static thumbnail place holder