Tabata back fat loss workout #tabata #tabataworkout #tabatabackworkout #tabatatraining #tabataba #tabataclass #tabatatuesday #yogafitnesshealthcare #MostEffectiveOfWeightLoss #fypシ゚vir #facebookreels #fypシ゚viral #fypシ #fypツ #nojumpingworkout #bellyfatlossworkout #WeightLossWorkoutsAtHome #workoutmotivation #workoutroutine #workoutplan #workoutfit #workoutday #workouttips #workout | Yoga Fitness Health Care

Get ready to sweat with this full-body Tabata workout using just two dumbbells! This routine targets your arms, legs, core, and glutes, perfect for building strength and endurance in just a few minutes. No fancy equipment, no excuses, just you, your dumbbells, and determination! 💯 👉 Follow along and feel the burn! ⏱ 20 seconds ON, 10 seconds REST, repeat for maximum results! #FullBodyWorkout #TabataTraining #DumbbellWorkout | Analiza Faraon Andal

6K views · 162 reactions | Total Gym Tuesday with Tabata Training!...