The proper hand placement for Tsukahara vaults is critical for creating a dynamic block with height and power. While the entry and exit angles mirror those of a front handspring vault (on at approximately 45° and off before vertical), the hand positions are distinctly different. The first hand should reach to the front edge of the table, right at the color-change line. The second hand should then reach toward the top-center of the table. As you make contact, the lead arm must bend so you can eff
The proper hand placement for Tsukahara vaults is critical for cre…
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4.3K views · 256 reactions | Just some big ol’ Tsukaharas! Definitely one of the most fun flips to do, leaning back into that second flip is just  | Robert.Wall | Facebook
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The complete training on the Tsukahara tucked and piked on vault, is available now! The Tsukahara is often the first vault with a salto that gymnasts do. Teach them everything they need to know to be successful. http://en.gymneo.tv | Gymneo
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Finally got to trying tsukaharas and tsukahara FULLS today! I wish I tried sooner, because these are so fun! Also, here's some "square" flip combos on the tramps. 󾍘 #freerunning #tsukahara #tsukaharafull #trampoline | Calen Chan - Athlete Page
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Finally got to trying tsukaharas and tsukahara FULLS today! I wish I tri…
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