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Mark Hyman
Pegan Diet
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Mark Hyman
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Dr. Mark Hyman
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7:15
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Mark Hyman, MD
EAT THESE 5 Superfoods To Heal Your Body & LIVE LONGER! | Mark Hyman
I realize “superfood” carries a certain hype, but some foods do earn that status. Food is medicine. And some foods are more powerful medicines than others! Food is most powerful tool to create optimal health. Food is the first and most powerful drug in my arsenal to treat patients.
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HOW TO MAKE CHORIQUESO! This melty, cheesy recipe is also called queso fundido and makes a great game day meal. It’s so easy to make with only TWO ingredients: chorizo and queso Oaxaca! Start by cooking the chorizo in a pan until fully cooked, then reserve a little on the side for topping the dish. Add the grated cheese to the chorizo in the pan and allow it to melt. (You can also just toss this in the oven for the same result.) Top the dish with the reserved chorizo or your favorite toppings, l
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