Noah Spellman on Instagram: "I learned the handstand in a month, just by doing freestanding attempts. I believe doing it this way you can get the handstand in under a month, with consistency of course. If I had to learn it again I would do it this way! DM me “skill” if you want accountability to learn this skill and more • #calisthenics #explore #handstand #training #turorial"
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Noah Spellman on Instagram: "I learned the handstand in a month…
812 views1 month ago
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