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What is fascia… really? It’s more than “connective tissue”—it’s the stability system of your entire body. Fascia surrounds and supports everything: your muscles, bones, nerves, joints, and even your organs. It keeps your skin smooth, your posture balanced, your joints cushioned, and your whole system working as one integrated network. When this system becomes dehydrated or stressed, you feel it: pain, stiffness, poor sleep, low energy, digestive challenges… the list goes on. Most people end up t
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