20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
22:35
YouTubefitbymik
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
Join in for a 20 minute STANDING DUMBBELL WORKOUT to sculpt and strengthen the full body. Today I'll be using two 10LB weights. This is a NO WRISTS workout which means no planks, pushups or burpees! I'll also be including a quick WARMUP and COOL DOWN. So grab your equipment and get ready to feel the burn! 💞 xox Mik EQUIPMENT: - Medium set of ...
2.5M viewsFeb 8, 2024
fitbymik: Most Viewed Videos
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
10:40
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
YouTubefitbymik
8.7M viewsJun 17, 2022
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
YouTubefitbymik
4.7M viewsOct 27, 2022
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
YouTubefitbymik
4.3M viewsSep 4, 2022
Top videos
30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included
35:06
30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included
YouTubefitbymik
568.9K viewsJun 2, 2024
20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included
23:04
20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included
YouTubefitbymik
1.1M viewsApr 28, 2023
30 min DUMBBELL SCULPT FULL BODY WORKOUT | With Warm Up + Cool Down
34:42
30 min DUMBBELL SCULPT FULL BODY WORKOUT | With Warm Up + Cool Down
YouTubefitbymik
646.8K viewsSep 7, 2023
Latest From fitbymik
30 min FULL BODY MAT WORKOUT | Light Dumbbells | Pilates + Barre Inspired | Modifications Provided
36:45
30 min FULL BODY MAT WORKOUT | Light Dumbbells | Pilates + Barre Inspired | Modifications Provided
YouTubefitbymik
45.8K views2 weeks ago
30 min FULL BODY FUNCTIONAL FITNESS TRAINING WORKOUT | With Dumbbells | Modifications Provided
36:47
30 min FULL BODY FUNCTIONAL FITNESS TRAINING WORKOUT | With Dumbbells | Modifications Provided
YouTubefitbymik
74.2K views3 weeks ago
20 min STANDING FULL BODY WORKOUT | Strength + Cardio to the Beat ♫ | Low Impact Options Provided
25:10
20 min STANDING FULL BODY WORKOUT | Strength + Cardio to the Beat ♫ | Low Impact Options Provided
YouTubefitbymik
97.7K views1 month ago
30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included
35:06
30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Wa…
568.9K viewsJun 2, 2024
YouTubefitbymik
20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included
23:04
20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt an…
1.1M viewsApr 28, 2023
YouTubefitbymik
30 min DUMBBELL SCULPT FULL BODY WORKOUT | With Warm Up + Cool Down
34:42
30 min DUMBBELL SCULPT FULL BODY WORKOUT | With Warm Up …
646.8K viewsSep 7, 2023
YouTubefitbymik
20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level
24:22
20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunge…
579.3K viewsAug 30, 2024
YouTubefitbymik
30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | With Warm Up + Cool Down
35:00
30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Car…
274.7K viewsFeb 25, 2024
YouTubefitbymik
30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats
35:34
30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And …
913.4K viewsSep 1, 2024
YouTubefitbymik
30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats
35:17
30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells …
358.1K viewsOct 24, 2024
YouTubefitbymik
35:40
30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyw…
303.4K viewsOct 17, 2024
YouTubefitbymik
35:45
30 min FULL BODY SCULPT & SWEAT WORKOUT | No Repeats | …
351.7K views10 months ago
YouTubefitbymik
21:02
20 min NO REPEATS CARDIO HIIT WORKOUT | High Intensity | Move …
214.5K viewsOct 2, 2024
YouTubefitbymik
36:04
30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | …
628.7K viewsSep 26, 2024
YouTubefitbymik
22:49
20 min STANDING DUMBBELL WORKOUT | Full Body Sculpt | Pre…
277.3K views10 months ago
YouTubefitbymik
15:53
15 min BARRE ABS WORKOUT | With Modifications Provided | Inte…
305.9K viewsFeb 14, 2024
YouTubefitbymik
15:39
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No …
902.4K viewsMay 24, 2024
YouTubefitbymik
12:56
12 min STANDING ABS AND ARMS WORKOUT | With Dumbbells | No …
121.3K views3 months ago
YouTubefitbymik
35:12
30 min NO REPEAT DUMBBELL SCULPT WORKOUT | Full Body | …
351.4K views11 months ago
YouTubefitbymik
19:06
15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Ar…
282.6K viewsSep 9, 2024
YouTubefitbymik
15:53
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | N…
704.1K viewsOct 21, 2024
YouTubefitbymik
34:57
30 min SCULPT & SWEAT FULL BODY WORKOUT | Challenging R…
367.1K viewsJun 13, 2024
YouTubefitbymik
36:47
30 min FULL BODY FUNCTIONAL FITNESS TRAINING WORKOUT | …
74.2K views3 weeks ago
YouTubefitbymik
15:56
15 min CARDIO PARTY HIIT WORKOUT | No Squats | High Imp…
207.2K views10 months ago
YouTubefitbymik
15:56
15 min STRONG CORE WORKOUT | Intense Ab Burn | Modifications Pr…
308.2K viewsOct 16, 2024
YouTubefitbymik
11:31
10 min STRETCH AND FLOW ROUTINE | For Muscle Recovery a…
233.4K viewsJun 7, 2024
YouTubefitbymik
14:21
10 min STANDING LOWER BODY WORKOUT | With Dumbbells | No …
596.3K viewsAug 23, 2024
YouTubefitbymik
19:05
15 min STANDING DUMBBELL WORKOUT | Full Body | Plus Spec…
437.2K viewsDec 30, 2024
YouTubefitbymik
11:24
10 min CARDIO AEROBICS WORKOUT | All Standing | Low Im…
87.2K views2 months ago
YouTubefitbymik
35:04
30 min INTENSE FULL BODY WORKOUT | Strength + Cardio | W…
300.9K viewsJun 30, 2023
YouTubefitbymik
16:47
15 min DAILY STRETCH ROUTINE | Flexibility, Relaxation and Muscle …
198.3K viewsSep 13, 2024
YouTubefitbymik
35:22
30 min UPPER BODY WORKOUT | With Dumbbells (2 sets) | Arm Scu…
165.7K views10 months ago
YouTubefitbymik
See more videos
Static thumbnail place holder