Miguel “Peleja” Gamboa on Instagram: "muay thai tailandes vs Kickboxing americano Se hoje existem diferenças entre muay thai e Kickboxing nessa época existiam ainda mais! Video completo no Link da bio! Video de uma luta histórica Changpuek vs Roufus. #muaythai #k1 #lutador"
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From the old box: here’s some very old footage from when I was in Thailand at the Chitlada camp in Bangkok. Remember, repetition, repetition, repetition is key to developing any technique. In Thailand, on top of your running, pads, clinch and sparring you’ll spend hours on the bag, sometimes just perfecting one technique. The more you practice a move the less effort it takes to throw it. This again was P’Chong who was holding the bag for me....and yes this bag was f€%king hard 😂 For more bag ba
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