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3 Somatic Exercises to Get You Out of Your Head Into Your Body
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
511.4K viewsAug 12, 2023
YouTubeThe Movement Paradigm®
Somatic Routine for Beginners | 7 minutes
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YouTubeEssential Somatics
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YouTubeSomatic Movement Center
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Short videos

3:56
3 Somatic Exercises to Get You Out of Your Head Into …
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7:03
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14:16
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11:54
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6:38
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44:31
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8:04
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3.3K viewsMay 25, 2024
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