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YouTubeBrieuc Le Dantec
Tuto Squat Profond ( qualité de vie ++ )
De base je voulais juste apprendre les pistol squats. C'est un des effets secondaires chouette de la callisthénie, même si on veut juste apprendre des mouvements parce qu'on les trouve cools notre corps va quand même nous en remercier et pas nous le faire payer ( enfin, si on s'y prend méthodiquement ). Contact pro: [email protected]
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