How to choose the best collagen supplement
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YouTubeUC Davis Health
How to choose the best collagen supplement
Not all collagen supplements are created equal. UC Davis exercise physiologist Dr. Keith Baar explains what to look for when choosing a dietary collagen supplement — and why some sources may contain harmful heavy metals. Learn why fish collagen or collagen from skin sources (not bones) may be the safer option. This short is part of a longer ...
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