The Height of a Backstroke bar, your age, and arm length are all KEY FACTORS for an AMAZING Backstroke Start! After taking some measurements, my mind was 🤯. It made perfect sense. These measurements changed our approach to teaching Age Groupers a proper Backstroke Start. Use the link below to read more about our findings👇🏼 https://swimlikeafish.org/what-age-should-swimmers-start-using-the-backstroke-bar-for-their-backstroke-swimming-start | Swim Like A. Fish
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How To Swim Backstroke With Perfect Technique
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There are three major parts of backstroke that every swimmer should focus on to improve: underwaters, the pull, and rotation ✅️ Comment the word BACKSTROKE and we'll send you our guide to perfect backstroke technique! | MySwimPro
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